Zenda Sergo has been teaching Pilates for over 15 years. She owned a private studio in Oak Park Il and taught group classes throughout the Chicago area prior to moving to Prescott in 2004. She was honored to be invited to work at Prescott Pilates Studio in 2005.
Zenda received her initial certification in 1998 from Mary Bowen (Pilates elder and first generation instuctor who studied and taught with Joseph Pilates). She continued her training and received additional certification in 1999 with Michele Larrson (second generation instructor, heir to the work of Eve Gentry, originator of The Physical Mind Institute and Core Dynamics founder).
She feels priveleged to have had the opportunity to study with these first and second generation masters of the craft. The many wonderful teachers who have shared their experience, style and life long commitment to the Pilates method have guided her towards an understandng of both the larger perspective of form and function as well as the intrinsic tools necessary for teaching and adapting these principles to today's livestyle and the unique needs of the individual.
Our spacious studio is nestled in the Pines of Prescott Arizona. Located just west of the Courthouse Square, we sit in view of Arizona’s landmark Thumb Butte, surrounded by it’s scenic trails and recreation area.
We offer private and semi-private classical Pilates instruction. Our beautifully equipped studio includes reformers, stability (or Wunda) chairs, spine correctors, cadillac, ped-a-pull and a variety of small apparatus to assist you in achieving your optimal fitness goals.